Solving the mystery: Spanish people eat dinner at 10pm and smoke, why do they live longer? Taiwanese doctor reveals the secret lies in food
"The average lifespan of Spaniards is longer than that of people in our country. Despite their surprising lifestyles, such as smoking and eating dinner until 10 pm, they are ranked among the countries with the longest lifespans in the world!" Weight loss specialist Xiao Jie Jian from Taiwan shared his experiences while traveling in Spain, pointing out that the most important factor may not be "when to eat" but "what to eat". สล็อต